Blog Entries - October 2015

Bishop Fenwick High School Accomplishments in Fall Sports, 2015

Posted on: October 28, 2015
Tags: Specialty training, Misc

See how training with Explosion Fitness has helped Bishop Fenwick High School's fall sports teams!

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October 2015 Newsletter

Posted on: October 23, 2015
Tags: Newsletters,

Special Event in Mason tomorrow, Team Training, Registering for Classes
All Inside!
Weightlifting Event in Mason Tomorrow!
We are happy to announce that our Mason gym will be hosting its first weightlifting competition. If you are in the neighborhood, come in to watch. It's fun to see how strong the weightlifters are, and who knows, they might inspire you to start your own journey to compete.
Because of the event, we are canceling Saturday morning Boot Camp at8:00am and All Ages Strength at 10:00am
Directions to Explosion Fitness Solutions, Mason
Fenwick Boys VB State Championship
Team Training

We love training teams as well as individuals!
Offering team training not only insures that your players are strong, agile and fast, but also offers a bonding time. They can learn to work together and realize each other's strengths.
See our website for more information and some photos of the teams we train.

Remember to Register for Classes!
Please remember to register for your sessions prior to your arrival at the gym. There are times when a trainer gets sick and we are scurrying around to cover classes.  If we see that no one signed up for a class, whether it is Strength, Speed/Agility or Boot Camp, we could cancel the class. If you are signed up, you are guaranteed to have a trainer waiting for you.
If you have a problem registering for your class or don't know how to register, please call the office and we can help you. 513.870.0203 or 513.234.0787

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