Trainer, Matt Kinkoff, provides High-Intensity Interval Training for Explosion Fitness Solutions in their Fairfield location. The workouts are themed by the equipment being used that day. The equipment used can be anything from dumbbells, kettlebells, and med balls to body weight. Each session will give you a total body workout. Enjoy a great workout now. 

$39/month for unlimited HIT classes. See Schedule for days and times.