The Field Sports Arena in Monroe

Posted on: August 1, 2019
Tags: Physical fitness, Specialty training, Training,

We are happy to have another location for you to train in and get fit: The Field Sports Arena in Monroe, Ohio. At The Field, we offer Sand Volleyball in the Spring, Summer, and Fall. The Spring season begins in April, the Summer season in June, and the Fall season in the middle of August. We have a great group of people out there with more joining each season.

Sand Training is a great tool to help athletes improve stability and coordination, specifically at the feet and ankles. Since the sand gives a little as the athlete is moving it will require more muscular effort to bring the knee and toe up as they move. Just another way Explosion Fitness is giving you to be your best and have fun at the same time!

Also available are the athletic speed & agility and strength classes. The classes are normally taught by the head football coach at Tri County North High School, Matt Money. He'll be back as soon as they win their division. In the meantime, our trainers/coaches work at all locations so you're still getting the best!