Summer Schedule Begins Tuesday!

Posted on: May 23, 2016
Tags: Physical fitness, Specialty training, Loveland tigers, Fenwick,

Summertime at Explosion and High School Camps Announced

With Memorial Day, we begin the official start of summer! Our summer schedule adds classes during the day while keeping the evening classes, so everyone has time to get in shape and stay in shape! Here are our summer programs for athletes and adults.

See the bottom of this list for high school speed camps. If your school doesn’t have a speed camp, let us know. We are happy to provide one for you!

NOTE: Adults get a discount on Boot Camp sessions when they have a child in any of the packages below. We will also have high school athletes to babysit. Please call or email us for babysitting information. info@explosionfitnesssolutions.com or 513.870.0203.

10-Week Summer Sports Performance Package

Flexible start dates available. Includes unlimited Strength and Speed/Agility sessions in Fairfield and Mason.

 

Summer Soccer Prep Program

Begins Tuesday, May 31 and runs through July 30, 2016. Purchase the package best for you and your soccer player. Morning sessions are geared more to ages 13 - 18, and evening sessions are geared more to ages 8 – 13. *Priced per week so you can choose the number of weeks that works best for your family.

 

Basic Athletic Movement (BAM)

For ages 2 – 7, this class has two sessions, June 6 – June 30 and July 1 – July 30, 2016. Children are born with great flexibility, and we want to help them keep it! Along with teaching proper body movement, we’ll help their muscles move correctly so they are well on their way to good physical fitness.

 

L.I.F.T. (Life Integrated Fitness Training)

For all individuals with specific needs and abilities. This fun-filled class will focus on core strength, posture, balance, and more.

 All sessions are available in both our Fairfield and Mason facilities. Adult Boot Camps are Monday – Thursday at 6:30pm and Saturday at 8:00am. More Boot Camp times are available in Fairfield. Please call for more information.

 

The way to gain energy, endurance and a better quality of life is exercise. We hope you use some of your time this summer to work toward a better life!

 

Lakota East Speed Camp                June 6, 7, 8, 2016                 6:00 – 8:00pm

Open to all Lakota East High School athletes and will be held at the high school. We will focus on running speed and form, developing explosive power, practicing first step acceleration and more! Cost: $85. (Discount offered for groups of 10+. Call for details). Please register by June 1 by calling 870.0203. You can also send us an email at info@explosionfitnesssolutions.com. Information needed: Name of athlete, how you will be paying (credit card or check). Payment due first day of camp.

Bishop Fenwick High School*                  Date & Time to be announced

Loveland High School*                               Date & Time to be announced

*Please call for information on the Speed Camps.