Summer Camp Information

Posted on: May 20, 2015
Tags: Physical fitness, Misc,

Summer Sports Camp for All Athletes! 

10 weeks of unlimited one-hour sessions! 

Bring your athlete, or athlete-in-the-making, to one of the best sports camp in the area. Located in Fairfield and Mason, Explosion (EFS) is offering unlimited Speed/Agility and Strength sessions, which will benefit all athletes! 

Our approach to speed training is designed to:

-                Improve Flexibility

-                Improve Running Speed and Form

-                Increase Functional Strength

-                Develop Explosive Power

-                Practice First Step Acceleration

-                Maintain Multi-Directional Agility

-                Boost Confidence

-                Decrease Susceptibility to Injury

Benefits of the EFS Summer Sports Camp:

  1. Flexible Start Dates (Begin the week most convenient for you)
  2. All sessions last one hour
  3. There are multiple sessions available Monday – Saturday
  4. You choose the number of sessions to attend
  5. Only professional trainers will be running every session
  6. Athletes will be assessed at the beginning of the camp and again at the end of camp so they can see the improvement
  7. Athletes can attend sessions at either location.
  8. For each of your friends signing up for the 10 Week Camp, you get $45 toward future training!

Cost: $439 for all 10 weeks of unlimited sessions (additional weeks can be purchased for $45 per week).