Blog Entries - November 2014

November 2014 Newsletter

Posted on: November 28, 2014
Tags: Newsletters,

Athlete/Adult Testing Day: Black Friday

Posted on: November 7, 2014
Tags: Misc,
Here’s a Test You’re Sure to Pass!  What:              Athlete/Adult Fitness Testing Where:           Explosion Fitness read more …

Healthy Eating, Part 2

Posted on: November 5, 2014
Tags: Healthy eating,
Healthy Eating, Part 2 We’re back to Nutritional Therapy and our expert, Terrie Bilinski, who has some great advice on being healthy. First, know your body. To do this, you have to actually focus on all parts of your body that food affects. The read more …

Poster based on trainer's arm!

Posted on: November 3, 2014
Tags: Misc
We were looking through old Facebook photos the other day and ran across a great one from 2010. After showing it to all the trainers (including owners Matt Wheeler and Shawn Neuhaus), it was decided to take that old photo and make it into a poster. Sounds read more …