Keeping Your Training on Track: Part 2

Keeping Your Training on Track Part Two: How to Commit to Your Goal Written by Taylor Germany   Make it a Habit Now that you have clearly set your goal by using the S.M.A.R.T Method, you need to make steps in achieving your goal. Make your goal a read more …

Keeping Your Training on Track: Part 1

Keeping Your Training on Track Part One: The S.M.A.R.T Method Written by Taylor Germany   Most of us at one time or another have decided to get in shape. Once that decision had been made we then started going to the gym, eating healthier, getting read more …

6 Week Weight Loss Program

6 Week Weight Loss Program The goal is to lose 20 pounds in 6 weeks. If you accomplish this, you will earn your money credited back to your account. For just $199, you can participate in this challenge to lose weight and feel sexy.  Starts January read more …