Programs

 

6 Week Weight Loss Program 


Lose 20lbs in 6 weeks 

AND

earn your money back!! 

**money back will be in the form of a credit to the account 

6W20#


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Transformation Challenge!

$25 to participate, submit your "before"photo by February 1st, and then submit your "after" photo by May 1st. Recruit friends and family to vote for your transformation to win. Grande Prize is a Split the Pot! 

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What kind of training are you looking for?

 Personal Training? Group Training? 

Let us help you reach your goals!

Adults, Athletes and Teams

 

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Want explosive fitness? Come to Explosion Fitness for all the training you need. Speed and agility training as well as strength training are available for those 8-18. Basic Athletic Movements is ready for your 2-7 year old. Personal training, Partner, Small Group and Bootcamp are available for adults as well as athletes. If you're looking for a personal trainer in Cincinnati, you're in the right place.

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Have you trained with Explosion Fitness? If so, let us know how you're doing. We'd love a photo of you playing your sport, or in an explosive fitness workout routine. So drop us a line and let us know of your success!

Testimonials

We have everything needed for athletes; strength training, speed and agility training and sport specific training. Basic Athletic Movement for ages 2-7 to keep them moving in the right directions. Adult bootcamp, and small group, partner, and personal training for all ages.

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Transformation Challenge

December 28, 2018
Explosion Transformation Challenge!   Looking to trim down and get lean in 2019? What better way to get started than with a little healthy competition.   $25 Participation fee gets you signed up. Then submit a "before" photo no later than February 1st. Spend the next few months transforming your body. Submit an "after" photo no later than May 1st. Once the read more …