Holiday Hustle! 

December 4th-15th

Lose 4" and Earn Your Money Back!



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Thanksgiving Food Drive! 

Donate the fixings for a proper Thanksgiving Dinner to a family in need. 

Call to find out what items are needed. Each location is building one meal. 

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New Bootcamp Class Times 

available soon. 

Monday and Wednesday

in Mason at 9:00am.

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Toys for Tots Drive! 

Help us collect toys for local children in need.

**Monetary Donations acceptable as well**

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Find the right kind of training for you.

Is your style more "in your face" or do you prefer a slower quieter pace?

Personal Training, Bootcamps and many more are available. Check out some of our program options HERE.

Don't see what you are looking for? Give us a call! 513-870-0203

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Want explosive fitness? Come to Explosion Fitness for all the training you need. Speed and agility training as well as strength training are available for those 8-18. Basic Athletic Movements is ready for your 2-7 year old. Personal training, Partner, Small Group and Bootcamp are available for adults as well as athletes. If you're looking for a personal trainer in Cincinnati, you're in the right place.

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Have you trained with Explosion Fitness? If so, let us know how you're doing. We'd love a photo of you playing your sport, or in an explosive fitness workout routine. So drop us a line and let us know of your success!


We have everything needed for athletes; strength training, speed and agility training and sport specific training. Basic Athletic Movement for ages 2-7 to keep them moving in the right directions. Adult bootcamp, and small group, partner, and personal training for all ages.

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What is next?

November 13, 2017
“Where do I go from here?” Have you met your current goals, and are now wondering, “what’s next?”   Imagine if you just lost those last 30lbs, and you are feeling on top of the world!!! Well, what is next for you...? Keep losing weight? Keep doing what you are doing? Just stop since you are happy? What is read more …