Summer Hours Start June 5th.  

Click here to view the Sports Performance Schedule. Bootcamp Schedule to follow.

Due to technical difficulties with our scheduling site, please refer to this post for the Sports Performance Class Schedule. Thanks for your patience. If you have any questions, please call the office.

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   Bootcamp            Special!!      Click Below For Information.

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Personal Training - Start at your fitness level!

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Explosion Hosting Bootcamp at Big Bul's Roadhouse in Ross Township


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Want explosive fitness? Come to Explosion Fitness for all the training you need. Speed and agility training as well as strength training are available for those 8-18. Basic Athletic Movements is ready for your 2-7 year old. Personal training, Partner, Small Group and Bootcamp are available for adults as well as athletes. If you're looking for a personal trainer in Cincinnati, you're in the right place.

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Have you trained with Explosion Fitness? If so, let us know how you're doing. We'd love a photo of you playing your sport, or in an explosive fitness workout routine. So drop us a line and let us know of your success!

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We have everything needed for athletes; strength training, speed and agility training and sport specific training. Basic Athletic Movement for ages 2-7 to keep them moving in the right directions. Adult bootcamp, and small group, partner, and personal training for all ages.

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Summer Sports Performance Schedule

May 24, 2017
Summer Sports Performance Schedule will be June 5th - August 14th. Call the office to get your kid(s) signed up for summer training.  Monday Tuesday Wednesday Thursday Friday Saturday 8:30am HS STR   8:30am HS STR 8:30am HS STR 8:30 HS STR 8:30 HS STR   9:30am ALL AGES read more …